Kondition was born from a desire to transform fitness into an exciting experience from just another routine that needed to be done. That's why our foundation is built on holistic wellness, anchored by four core pillars: training, therapy, performance coaching and nutrition.

Since 2016, our personal training studio has been the ultimate destination for West Islanders, from fitness rookies to seasoned pros. At Kondition, we believe in celebrating progress over chasing quick results. We're dedicated to creating an environment where you can connect, grow, and thrive on your unique journey to health and wellness