“I consulted with Jessica in order to enhance my training at Kondition - my main goal being to lose weight and improve my overall health/diet. I loved working with Jessica, from day 1, her guidance was spot on! Everything was clearly explained and simple to integrate into my lifestyle and habits.

Jessica taught me to easily balance carbs, to look for nutrition and she gave me some amazing recipes (that have become part of our family kitchen!)
My attitude towards food is positive, I have all the tools to make good choices, but best of all I’m seeing progress without stress. I have lost 40lbs so far and this has had a really positive impact on my training and overall health.
Jessica has been instrumental in guiding me - if you are ready to learn- I’m certain she can help you too!”

Jessica worked with me for several months to improve my nutrition and digestion. She is very professional and knowledgeable. I learned a lot of valuable information from her sessions. I would strongly recommend her services to anyone who is looking to make positive changes to their health and well being.”

In 25 years I have never been to a gym that is so clean and well taken care of. It’s the first thing you’ll notice upon walking in the door. I did not feel insecure or intimidated at all; everyone was very friendly, staff and clients included. Great atmosphere, challenging workout, and a little added value with the delicious espresso. Kondition feels like being part of something greater than yourself.